Monday, January 23, 2012

6th Annual Conscious Birth Summit: Feb. 4th, 2012

Baby Savannah Birth - Day 4 - 09
image credit: Rich Mac, via flickr.com

Mark your calendars for the 6th Annual Conscious Birth Summit.
When: February 4th, 2012, 9:30 a.m. - 7:30 p.m.
Where: Iowa City Public Library meeting rooms
Free and open to the public. Questions about the event should be directed to Kristin Bergman (319) 621-0335.

Monday, January 9, 2012

Iowa City Doulas Meeting

Helen beaming at 36 weeks of pregnancy
image credit: Andy Wana, via flickr.com

Our next meeting is Monday, January 16th, 7:30 p.m. The featured speaker is Laura Murphy, DC. She will speak about the importance of thyroid, hormone, adrenal, and gut health and its impact on pregnancy, as well as bringing her chiropractic knowledge to share with us. This meeting is open to the public.

If you are interested in attending, please contact Jun-Nicole Matsushita to RSVP or get directions.

Also, prenatal yoga classes at Robinson Family Wellness start this week! Wednesdays at 6:30 p.m. Contact Dana Robinson 319-331-3689.

Wednesday, October 19, 2011

Postnatal Yoga and Health Study at UIHC

toe taps
image: arianne (whatnot), flickr.com

Postpartum women ages 18 to 50 who have given birth within the past 12 months are invited to participate in a research study investigating a postnatal yoga program for improving women's health. Participation may involve attending yoga classes for 8 weeks. Compensation and free yoga classes will be provided. To learn more about this study, please call (319) 335-0307 or e-mail idcrc-yogastudy@uiowa.edu.

To determine if you are eligible for the study, you may also complete an eligibility screen online at: https://uiowa.qualtrics.com/SE/?SID=SV_55MTYdSlXPA9uLO.

Thursday, October 13, 2011

More Business of Being Born Trailer



Ricki Lake and Abbie Epstein have made a follow-up movie to The Business of Being Born.

Saturday, October 1, 2011

Workshop: Women's Wellness and Counseling Service

Workshop: Women's Wellness and Counseling Service

Monday, October 17 · 7:00pm
Iowa City
RSVP for Address on Facebook page

The Women's Wellness and Counseling Service (WWC) addresses women's mental health needs as part of family planning, during pregnancy, and after pregnancy, with a special focus on mood and anxiety disorders. UIHC WWC, Clinic Director, Dr. Scott Stuart will be our guest speaker.

This meeting is open to the community. Please casual RSVP and spread the word.

Friday, September 23, 2011

Centering Pregnancy Program at UIHC

our midwife centering group, at swedish hospital in ballard.
photo credit: Melissa & Bryan Ripka (ripkas), via flickr.com

If you are pregnant and choose to receive care at the University of Iowa Hosptials and Clinics, there is a wonderful option for getting high-quality care and socialize with other moms who will be giving birth around your same due window: Centering Pregnancy. From the website:

UI Women’s Health is excited to offer an enhanced model of prenatal care known as CenteringPregnancy—a unique model of prenatal care in groups.

Each woman has an individual prenatal visit at the beginning of her pregnancy which would include her physical exam. If you choose the CenteringPregnancy model you will be one of eight to 12 mothers who will meet in a group through the remainder of your prenatal visits. These meetings offer a supportive and collaborative environment for women to share pregnancy experiences—whether it is physical, emotional or medical. Three primary components of care are included in each group meeting: health assessment, education and support.

A CenteringPregnancy group meets monthly for approximately 90 minutes to two hours. The group is led by a health care provider—at UI Women’s Health that health care provider may be a doctor or a nurse midwife. Regular health assessments such as belly checks and heart tones are done privately at the beginning of the session, allowing for the one-on-one care of a traditional prenatal visit. A guided discussion on specific topics with group participation follows and is a cornerstone of the meeting’s success.

Monday, September 5, 2011

Prenatal Yoga Classes


Sweet Feet Yoga offers prenatal yoga classes:
  • - 7-week session with Fannie Hungerford on Wednesdays @ 6:30pm began a couple weeks ago, but expectant mamas can join at anytime.
  • - Jennifer Deslippe will be teaching a Saturday morning Prenatal Yoga class @ 8:30am beginning Sept. 10th.
  • - Baby & Me 6-week Fall session will begin Monday Sept. 12th.
Women are welcome to choose one class, or they can get a 10 class punch card to choose classes as they go throughout the sessions (and we have a drop-in option too). For more information, visit the Sweet Feet Yoga website.

"puppy"
phot credit: arianne/whatnot on flickr