Spring Prenatal Yogal classes at Heartland Yoga

March/April Prenatal Classes at Heartland Yoga!

Offering childbirth preparation in a safe, healing environment.

Prenatal Classes -
Tuesdays, March 16 - April 6, 6:30 - 7:45PM (4 week session)
And/Or
Sundays, March 7 - April 18, 12:30-1:45PM (6 week session)

These classes are based on yoga theory and are designed to safely stretch and relax the mom-to-be in each trimester. No yoga background is necessary. This is a great opportunity to do something for yourself and your baby and to meet other moms-to-be. You may chose to take both sessions for biweekly yoga, or chose to attend just once per week. If unable to attend every class, can make-up class in any other Heartland Yoga or Nia class. Taught by Jenn Bowen.

4 week session ........ $50
6 week session ........ $75


All of the prenatal classes require registration. To register, email us the class and time you want to attend at heartlandyoga@yahoo.com OR at 319-354-4062.